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By NI Bureau

Amitabh Bachchan Says Age Brings ‘Speed Breaks’ to Life’s Journey

Updated At: August 19, 2025 6:39 PM

Philosophical Take: Youth races with speed, but age applies brakes—slowing life’s vehicle to avoid sudden bumps.


New Delhi, August 19, 2025


Bollywood icon Amitabh Bachchan, known for his candid reflections on life through his personal blog, has once again shared a heartfelt note—this time on the realities of ageing. Following his customary Sunday meet-and-greet with fans on August 17, the 82-year-old superstar penned a blog post highlighting how everyday tasks that once seemed effortless now demand conscious effort and careful adjustments.

Bachchan revealed that his daily routine is no longer dictated solely by work but also by health practices, medication, yoga, breathing exercises, and mobility training. Stressing the importance of balance, he admitted that even the simplest acts—like putting on trousers—now come with caution, as doctors advise him to sit rather than stand while dressing to prevent losing balance.

With honesty and a touch of humor, Bachchan spoke of installing handle bars throughout his home to steady himself during routine activities, such as bending down to pick up a piece of paper. While he acknowledged the irony with a smile, he accepted that slowing reflexes and reduced agility are undeniable parts of ageing.

Anticipating the amused reaction of his readers, Bachchan reminded them that ageing is an inevitable journey for all. He reflected philosophically that life’s decline begins at birth itself—youth speeds confidently through challenges, while age eventually acts as a “speed breaker,” urging caution to avoid life’s sudden bumps.

Through his candid words, the legendary actor underlined a universal truth: ageing spares no one, but embracing it with grace and adaptation makes the journey more meaningful.

NI Bureau

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