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World Sleep Day 2026 is being observed today with the theme ‘Sleep Well, Live Better,’ reminding people that sleep is essential for good health From hormonal imbalance and digestive issues to weak immunity, high blood sugar and heart strain, experts say poor sleep can affect the body in many unexpected…
On World Kidney Day, experts highlight easy daily habits to protect kidney health, prevent disease, and improve overall well-being New Delhi: On World Kidney Day 2026, doctors have shared 7 easy lifestyle habits that can help protect your kidneys and lower the risk of serious illnesses, including kidney cancer. The…
Drinking lemon water on an empty stomach provides vitamin C, antioxidants and hydration that help the body stay active and healthy New Delhi: Drinking lemon water in the morning has become a popular health habit for individuals all over the world. Many physicians and dietitians recommend beginning the day with…
As International Women’s Day approaches, the world celebrates achievements, sacrifices, and contributions of women in different parts of society New Delhi: International Women’s Day is celebrated every year on March 8 to recognize the achievements, sacrifices, and contributions of women in different parts of society. The day highlights women’s social,…
Dermatologists warn that pollution, dust, and rising temperatures can cause breakouts, making a balanced skincare routine important in March New Delhi: March is the month when the weather slowly starts changing from winter to summer in many parts of India. Because of this seasonal shift, the skin can react in…
India’s 2026 top offbeat spots offer culture, adventure, and nature experiences beyond usual tourist locations New Delhi: Travel in India is changing in 2026. More people are seeking offbeat, peaceful destinations full of nature, culture, and adventure. From river islands in the northeast to Himalayan valleys and quiet beaches, 2026…
Holi songs from classic Bollywood films to modern party hits dominate playlists ahead of March 4 celebrations Holi Songs: India is fully ready to celebrate Rangwali Holi tomorrow, March 4, 2026, with colours, music, sweets and happy gatherings. Holi, known as the Festival of Colours, marks the arrival of spring…
From classic malpua to trendy thandai cheesecake, Holi menus reflect both tradition and innovation this festive season As Holi approaches, homes and sweet shops across India prepare for one of the most colourful and joyful festivals of the year. Food remains at the heart of the celebration. For decades, families…
Celebrate Holi safely this year by protecting your skin from harsh colours, strong sunlight, dryness and irritation with simple skincare steps New Delhi: The festival of Holi brings colours, laughter and outdoor celebrations. But while you enjoy the celebrations, your skin goes through a lot. The colors used during Holi…
From coconut oil to multani mitti, discover homemade remedies that gently remove Holi colors without damaging your skin Holi will be celebrated on March 3 and 4 throughout India. The festival brings joy, colour, music, and entertainment. However, after the celebrations, many people are left with strong color stains on…
