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Cold weather slows digestion, and experts say drinking warm water daily can help the stomach work better and prevent winter gut problems New Delhi: As winter comes, many people begin to experience digestive problems such as bloating, constipation, gas, and heaviness after meals. Doctors and health experts believe this occurs…
People of all ages are preferring to sleep with socks for warmth, safety, and better sleep on cold winter nights New Delhi: As winter nights become colder, a small habit is slowly turning into a popular winter trend. Many people are now wearing socks while sleeping. Earlier, people believed that…
Rising stress, anxiety, and burnout highlight the urgent need to prioritise mental health at work New Delhi Workplace mental health is a developing global concern. While work provides income, stability, and a sense of purpose, unhealthy work environments are increasingly affecting employees’ mental well-being. Experts say that when organisations ignore…
Penguin Awareness Day highlights the need to protect penguins, spread knowledge about their lives, and encourage global action for conservation Penguin Awareness Day is observed every year on January 20 by people throughout the world. Every year the day falls on January 20. The day focuses on spreading awareness about…
National Youth Day reminds India’s youth of Swami Vivekananda’s ideals, inspiring self-belief, leadership, and nation-building on January 12 every year. National Youth Day is observed across India on January 12 each year. It marks the birth anniversary of Swami Vivekananda, a respected spiritual leader and youth icon. On this day,…
International Mind-Body Wellness Day highlights the strong connection between a peaceful mind and a healthy body. People observe International Mind-Body Wellness Day every year on January 3 to promote overall mind-body health. On this day, the focus remains on understanding that true health goes beyond the absence of disease. Instead,…
From breaking plates to ringing temple bells, countries celebrate the New Year with unique customs linked to luck and fresh beginnings As the world prepares to welcome New Year 2026, celebrations go far beyond parties, fireworks, and countdowns. While many people enjoy music and gatherings, several countries follow unusual New…
Simple hair care remedies at home, healthy daily habits and stress management help reduce hair fall and make hair stronger over time. Hair fall has become a common problem for people of all ages. Both men and women are facing hair loss due to stress, poor diet, pollution, hormonal changes…
Bring festive cheer to your home with simple and creative Christmas décor ideas anyone can try. Christmas brings happiness, warmth, and a spirit of togetherness to everyone. It is the perfect time to celebrate with family and friends while transforming your home into a cheerful and welcoming space. Decorating your…
Winter Dandruff Rises as Cold Weather, Dry Air and Lifestyle Habits Affect Scalp Health As winter arrives, many people notice an increase in itching and white flakes on their scalp and shoulders. Doctors say dandruff commonly worsens during colder months because winter weather dries out the scalp and disturbs its…
