Experiencing periods every two months? Learn what causes menstrual cycles, when its a concern and what your body might be trying to tell you.
New Delhi: Most women think that their period should come every month. So when this does not happen and your period comes every two months it is natural to feel worried. Is something wrong with your body? Is this a phase? Should you go see a doctor?
The truth is, not every irregular menstrual cycle means that you have a problem.. If you have long gaps between your periods like more than sixty days it can be a sign of a health issue that you should pay attention to. To take care of your health you need to understand why this is happening
What does a “Normal” Menstrual Cycle actually look like?
According to the World Health Organization and the American College of Obstetricians and Gynecologists a healthy menstrual cycle for women is usually between twenty-one and thirty-five days. The average is twenty-eight days. When your periods come often than every thirty-five days doctors call this oligomenorrhea, which means that you have infrequent periods. So having your period every two months which is every sixty days is not normal and you should look into it.
Why are your Periods coming every 2 months?
There is no one reason why this happens. Many things can cause your menstrual cycle to be longer than usual.
Hormonal Imbalance
Your menstrual cycle is controlled by hormones that your brain and ovaries produce. When these hormones, like estrogen and progesterone are out of balance it can delay your period.
Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) happens when hormones such as Insulin, Testosterone, and Luteinizing Hormone become imbalanced. High insulin can increase testosterone levels in the ovaries, which affects ovulation. Because ovulation does not occur regularly, periods become irregular or delayed. This hormonal imbalance may also cause acne, weight gain, and extra facial or body hair.
Stress
Stress affects the brain part called the Hypothalamus, which controls hormones like Gonadotropin-Releasing Hormone, Estrogen, and Progesterone. When stress increases the hormone Cortisol, it disturbs this balance. Because of this, ovulation may not happen on time, causing periods to be delayed, skipped, or come after longer gaps.
Changes in Body Weight
Rapid weight gain, weight loss, or excessive exercise can affect hormones like Estrogen, Leptin, and Gonadotropin-Releasing Hormone. Body fat helps produce estrogen, so sudden changes disturb hormone balance. When energy levels drop, the brain slows ovulation, causing delayed or irregular periods, especially in athletes or people with eating disorders.
Thyroid Disorders
If the thyroid gland does not work properly, it affects hormones like Thyroxine and Triiodothyronine. These hormones help control metabolism and also influence Estrogen and Progesterone. When thyroid hormones become too high or too low, ovulation may be delayed, which can make periods irregular or come after longer gaps.
When should you see a Gynaecologist?
You should see a doctor if:
- Your menstrual cycles are than thirty-five to forty days apart
- You have not had a period in more than three months
- You have severe pain or heavy bleeding You notice
- symptoms like weight changes much hair growth or hormonal imbalance
Tests that the Doctor may recommend:
The doctor may suggest:
- Blood tests to check your hormone levels
- Thyroid function tests
- Pelvic ultrasound to check your ovaries and uterus for any problems.
These tests help doctors understand what is going on with your body and give you the right treatment
